14 aphrodisiacal foods you should not miss if you want a night of passion

There is much more that can help.

To get a good night of passion , often not enough only with the desire to love and be loved. Sometimes it is necessary to receive extra help and food can be an excellent choice.

Do not miss this installment where I will detail what the bestaphrodisiac foods to explode with pleasure.

1. Chile

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It is regarded as the symbol of love for its bright red color.

It is also proven to stimulate endorphins, accelerates the heart rate and makes you sweat. That is perfectly mimics what happens during sexual arousal.

I recommend: Aphrodisiac drinks for a passionate night

2. Oysters

This is one of the aphrodisiacs best known. They have zinc and contain amino acids that trigger the production of sex hormones.

3. Chocolate

The black chocolate increases dopamine, which brings a great feeling of pleasure.

4. Avocado

The avocado has a reputation of being an aphrodisiac . Thanks to its high levels of vitamin E, will provide more energy when having sex.

5. Bananas

And his form suggests us a lot, right?

The banana has bromelain, which is an enzyme that increases the production of testosterone and energy levels during sex.

6. Coffee

Caffeine is a stimulant that raises the heart rate and makes the blood flow to accelerate.

According to those who know, this makes women increase libido us .

7. Honey

It is known that honey contains boron. This mineral helps regulate estrogen and testosterone that will provide a big boost of sexual energy.

8. Watermelon

Watermelon provides a similar effect to Viagra because it increases blood flow and improves circulation.

9. Sprockets

As have a high concentration of zinc, experts say that this is one of the most aphrodisiac foods that are known.

10. Arugula

It has a lot of minerals and antioxidants that block harmful contaminants that negatively libido.

11. Higos

They have a lot of potassium which is excellent to increase passion and desire .

12. Strawberries

Strawberries are full of vitamin C, which contributes to maintain blood flow to all parts of the body, especially in the genital area.

13. Granada

The Granada is a fruit that contains a load of antioxidants. According to a study by different clinics dedicated to male fertility, this fruit and its juice have a very positive effect on erectile dysfunction.

14. Pumpkin Seeds

These seeds are rich in magnesium, a mineral that helps raise testosterone levels significantly. This improves the durability and the pleasure of sex.

There is no doubt that the variety of aphrodisiac foods is very large and there is something for everyone. If you want to have a passionate night, let not add any of these foods to your diet, You'll see that you will get a great result!