How to whiten teeth in a home

Whether for coffee, snuff or simply by genetics, many people often have very yellow teeth, and they want to know how to whiten teeth in a home . Keep in mind you 'll need perseverance and, like almost all teeth whiteners even the professionals- can damage your teeth to a greater or lesser extent. We leave you this video so you can show off some white and beautiful teeth.

Whiten teeth naturally

The first step for a whiter teeth is to brush well after eating. In the routine we should not only include the brush, but also floss and mouthwash. Even recommended that to improve oral health must use an electric toothbrush.

Some foods have the ability to darken teeth -the coffee and other drinks Cola bleacher. These include strawberries -usually a paste made from the same rub and then wash teeth, bay leaves and orange peel He mixed both to get a paste that works on teeth, and some vegetables such as cucumber, broccoli and carrots.

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Although it may seem incredible, chew one apple is an emergency measure when you have forgotten toothbrush. As we chew, apple removes excess food and bacteria from the mouth, and clean surface stains. They contain malic acid, a product used often in chemical tooth whiteners

The sodium bicarbonate has been used for years to whiten teeth, and also clean.To use it , we must make a paste with baking soda, water and a pinch of salt -sometimes lemon - juice is also included. We brush our teeth , taking care to rinse the mouth. We should not use it regularly: two times a week will get noticeable results.

Another option, although a little more dangerous, is hydrogen peroxide used to whiten many things, among the most famous hair. However, it should be used with caution, because although many products contain it, is in small doses.

In the event that we like a lot of gum , we must look for those with xylitol, a natural sweetener that prevents plaque, neutralizes the pH levels in the mouth and saliva production increases.

Have you tried whiten teeth in a home ? Do you have any of these methods result? What else would like to know about the care and oral hygiene?